Ice Cold Club - Brooklyn, New York

👍 Opiniones 📌 Mapa ℹ️ Información ⏰ Horarios

Dirección: 275 S 5th St 5th Floor, Brooklyn, NY 11211.

Página web: icecold.club
Especialidades: Programa de salud y bienestar, Programa de acondicionamiento físico.
Otros datos de interés: Se identifica como mujer empresaria, Sanitarios unisex, Amigable con LGBTQ+, Espacio seguro para personas transgénero.
Opiniones: Esta empresa tiene 14 valoraciones según Google My Business.
Opinión media: 5/5.

📌 Ubicación de Ice Cold Club

⏰ Horario de Ice Cold Club

Lunes: 7–7:45 p.m.
Martes: Cerrado
Miércoles: Cerrado
Jueves: 7–9 p.m.
Viernes: Cerrado
Sábado: 12–2 p.m.
Domingo: 12–2 p.m., 4–6 p.m., 7–9 p.m.

Ice Cold Club: Un espacio de salud y bienestar innovador

La Ice Cold Club se encuentra ubicada en la dirección Dirección: 275 S 5th St 5th Floor, Brooklyn, NY 11211., lo que la convierte en un destino accesible para aquellos que buscan una experiencia de salud y bienestar en el corazón de Brooklyn. Puedes encontrar sus detalles de contacto en su página web Página web: icecold.club.

Especialidades y servicios

La Ice Cold Club ofrece un programa de salud y bienestar que combina el acondicionamiento físico con la terapia de hielo. Este enfoque innovador se centra en preparar a los participantes para enfrentar desafíos físicos y emocionales a través de sesiones de acondicionamiento y terapia de hielo guiadas. Su especialidad en crear un ambiente seguro y acogedor para personas de todas las identidades y necesidades es una de sus ventajas.

Características y beneficios

Espacio unisex y amigable con LGBTQ+ que ofrece un ambiente seguro para personas transgénero.

Ubicación accesible en el corazón de Brooklyn.

Instrucción de alta calidad por parte de Lauren y su equipo.

Sesiones de acondicionamiento físico y terapia de hielo guiadas.

* Un ambiente de apoyo y conexión con otros participantes.

Opiniones y recomendaciones

La Ice Cold Club ha recibido 14 valoraciones según Google My Business, con una opinión media de 5/5. Los clientes elogian la facilidad de localización, el ambiente acogedor y la experiencia de instrucción de Lauren, quien les ha brindado confianza y consejos valiosos para aprovechar al máximo su experiencia de hielo.

Recomendación final

Si estás buscando una experiencia de salud y bienestar innovadora y segura, la Ice Cold Club es la opción perfecta para ti. Visita su página web icecold.club para obtener más información y reservar tu lugar en una de sus sesiones de acondicionamiento y terapia de hielo. No dudes en contactarlos y descubre los beneficios del ice bathing para ti mismo

👍 Opiniones de Ice Cold Club

Lilly

5/5

Lauren is guiding you through an amazing breath work class to prepare you physically and mentally for the ice bath. The location is easy to find, in an amazing building and has all necessary amenities. Your ice bath group is always amazing people that you can connect with and share experiences! Lauren is an amazing instructor who gave me confidence with her experience in ice bathing and shared a lot of helpful tips and tricks! 10/10 recommend will go any time again!

Jonathan V.

5/5

Lauren’s ice bath and breath work workshops are amazing! If you’ve been looking into cold therapy+breath work look no further. There is always an amazing vibe at the workshops and you leave feeling brand new! Never felt better physically and mentally. Strongly recommend it .

Xavier R.

5/5

Had my first experience over the summer and thoroughly enjoyed it. Lauren brings together a great group of people—first timers included—which helps make for a more “chill” and comforting session. I felt prepared with Lauren’s guidance and how she set us up for success during the breathwork prior to the “dip”. Thanks again!

Stefanos B.

5/5

The Ice Cold Club is a must, if you are in New York City! I immediately experienced mental and physical benefits after purposefully exposing myself to the cold. The event is is very well structured and thought out. Before the actual ice bath, we worked on our breath and meditated, which really helped me getting into the right state of mind.
Lauren guides and coaches everyone throughout the entire process, which was especially important for my first session. After the event, I was provided with the playlist and fotos of that day. The professionalism from start to finish has left a lasting impression on me. I‘ll be back!

Jamieson S.

5/5

Best place to do your first cold exposure. Lauren explains the steps and procedures very clearly, and takes away the intimidation factor of doing an ice bath. I’ve found Ice cold club to be both mentally and physically beneficial to my life.

JC B. S.

5/5

Ice + breath work with Ice Cold Club has changed my life!!! I love the physical benefits but even more so love the mental benefits. You gotta give this a try and meet the Ice Queen, Lauren!! Trust me, worth it.

Drew R.

5/5

So much more than just your typical 'class.' I learned things that I regularly refer back to and share with all the peeps around me. Lauren had a rhyme to every reason, and brought us through every step of the process in what felt like a 1:1 experience. Loved it. Loved the breath work. Learned to love the cold. Will be back. Thx Ice Queeeen!

John C.

5/5

It's been a year of doing breath & ice work with Lauren - WOW

The ease that I can handle stress or at least not have it disrupt my everyday life is an incredible blessing. Not sure I want to imagine a future without Lauren and Ice Cold Club