Somaspace — Classical Pilates & the Gyrotonic Method in Austin - Austin, Texas

Sarah H. C.

Edit: I posted my last review a few years ago and just wanted to come back to re-affirm that it is still 5 stars for me! Not only have I remained a client, I started adding Gyrotonic classes and have truly loved the combination of Gyro and Pilates. I even convinced my spouse to start Gyro and it has helped with his upper back/shoulder pain. Thank you Somaspace team for all you do!

Original post: Highly recommend! I began attending sessions in 2019 after recovering from a challenging 2nd pregnancy and some severe hip and lower back pain. I haven't had any issues with pain in the last 2 years, feel stronger than ever, and the studio team is incredibly knowledgeable and supportive. Their willingness to accommodate my changing schedule, and balance things with my kids is a huge help.

Alexandra M.

Somaspace is a beautiful Classical Pilates Studio with top of the line, well maintained equipment. Amanda Verner is an amazing Pilates teacher and studio owner. She has a deep knowledge and respect for The Classical Pilates System and both her private sessions and group classes are inspired, challenging and fun. I began taking classes at Somaspace for 6 years and this fall started the Real Pilates Teacher Training Program hosted at Somaspace which I also highly recommend.

Kristine W.

I’ve been coming to Somaspace for nearly 2 years and have loved it! I’ve primarily worked with Lauren H. but all of the instructors I’ve partnered with are amazing. The studio is inviting, and clean and the employees are the friendliest. I always look forward to my sessions!

Melissa D. G.

I’ve been going to Somaspace for almost a year now and this review is long over due. I originally looked into Pilates to help cross train for dance and within a month or two could notice improvements while dancing. I started privates at Somaspace with 3 injuries including an old hamstring injury that never quite healed right. All three injuries feel much better now and I’ve gained a new appreciation and respect for my body during my training here. Pilates and Gyrotonic are both unlike other types of movement I have done.. I drip sweat without ever jumping around and have formed a stronger mind-body connection. I have worked closely with Alayna and Leah and and they are both very knowledgeable and friendly. I can’t say enough good things about either of them.

The space itself is lovely. There is plenty of natural, diffused light throughout the studio and it is always impeccably clean. Even before Covid-19! The protocol they have in place is thorough and I have been able to safely continue my weekly privates. I’m so thankful to have a beautiful, safe space to escape to while staying home.

Lori M.

I have been attending classes at Somaspace since Aug 2021. I sought out a Pilates studio with small classes and focus on form to recover from multiple surgeries for breast cancer treatment. I found what I was looking for and more in this beautiful studio with highly qualified instructors with intentional focus that have challenged me to become stronger and flexible and patient with my body during recovery. I have worked with every instructor at the studio (in group classes and private instruction) and they all are knowledgeable, compassionate, genuine and fun. This is the type of studio that becomes a place you want to continue to attend. My body feels challenged & strong yet stretched & relaxed afterwards and the instructors are there to help you with your needs and goals.

Christine W.

I began my Gyrotonics journey with the primary goal of improving my spine health and addressing other health concerns. Under the guidance of Christy, my Gyrotonic instructor, my fitness journey has been nothing short of transformational. Her exceptional expertise in teaching me how to decompress my spine has not only significantly enhanced my range of motion but, in my belief, also played a pivotal role in preventing additional injuries.
What sets Christy apart as an instructor are the essential qualities she embodies. Her compassion shines through in every session, making me feel supported and motivated to push my boundaries. Her intuition allows her to tailor each session to my specific needs and goals, ensuring a personalized and effective experience. Moreover, her ability to build trust creates a safe and nurturing environment where I can confidently explore and expand my physical capabilities.
Christy's teaching style is a true revelation. It not only delivers impressive physical results but also serves as a wellspring of inspiration. Every session is an opportunity for me to challenge myself, explore new horizons, and develop a deeper connection with my body. It's an experience that extends far beyond the studio, positively impacting my overall wellness journey.
I am genuinely grateful for Amanda, Christy, and Amelia's guidance on this path to better health and well-being. Their dedication to helping me achieve my goals, their unwavering support, and their unwavering belief in my potential have been instrumental in my progress. My Gyrotonics journey, under their expert tutelage, has been a life-changing experience, and I look forward to continuing to grow and thrive with her guidance.

Lisa L.

My husband and I have been taking classes and private sessions at Somaspace for the past 6 months. Amanda and all of the trainers / instructors are fantastic -- very experienced, thoughtful, present, and observant. We do the small group (up to 3 student) classes on a regular basis. Because the classes are so small, you receive a lot of individualized attention with the benefit of stretching yourself in a group dynamic. When we need more specialized attention, we love all the trainers for private sessions. We could not be happier with our experience.

Katie C.

LOVE the people, LOVE the space, truly a LOVELY experience. I joined soma in the fall of 2021 with chronic back pain that did not respond to PT or massage therapy and almost 2 years later I am still a regular. I feel stronger, more flexible, and have little to no back pain!!

I attend both gyro and pilates (private and class) sessions and have never had a bad experience. Amelia and Siri are my go-to instructors but everyone I have worked with has been knowledgable, professional, and encouraging. Most importantly the instructors cater the session to what your body is capable of/needs for that day. They push you to increase your strength and flexibility but are always mindful of any injuries strains.

The studio is intimate, clean, and peaceful. The atmosphere is extremely body positive and honestly is the first gym/studio experience where I look forward to attending sessions. This is rare praise coming from someone that has never committed to a regular exercise routine for more than about 6 months. Highly recommend for anyone looking to recover from injury or mindfully build up their flexibility and core strength.