Pilates by Carrie - Naperville, Illinois

Doreen Corrigan

I took Carrie's 6 week DRA Diastasis Rehab course. Truth be told I wish all OBGYN's recommended her program post partum. I looked forward to her course each week. 5 months post partum Carrie not only helped lesson my diastasis but provided SO much helpful knowledge about bladder issues, nutrition, pelvic floor pilates, and strengthing your pelvic floor. Carrie genuinely wants to help her clients. She really motivated me to change how I think & move throughout my day and opened my eyes to what she refers to as "nutritious movement". My only regret is I didn't meet her sooner and take her prenatal courses. I would highly recommend Carrie. She's a valuable resource for women of all ages and even offers mother / daughter courses.

Physical Therapy Advantage

I am a Physical Therapist and own a practice in the Fox River Valley/Tri-Cities region. We look for outstanding professionals to refer our clients to when they are done with therapy, and Carrie is top notch. She listens, cares for her clients, educates and empowers them and most of all creates that trusting relationship which ensures success.

Courtney Groeneveld

I cannot recommend Pilates by Carrie highly enough. I took the Postpartum Pilates class, it has been over a year and I find myself repeating little instructions that Carrie gave as I go about my day. I learned so many ways of moving and holding myself, as well as strength exercises that have truly helped me to recover from a second emergency c-section. Additionally, the community aspect of the class was incredible. It was like a mini therapy session, guided by Carrie. I think each woman in my class felt safe and heard, and honestly that was an unexpected bonus. I learned so many things about care and recovery, and even some things that I think any woman, mom or not, should know. The combo of the teaching, talking, and pilates really made this class unique. The vibe didn't change at all when we moved to online meetings during Covid, and it forced me to carve out some "me time" while stuck at home. Thank you Carrie, this was an invaluable experience!

Linnea Omholt